On October 17, 2018 I am embarking on a trip to Japan to explore and experience the places where Shinrin Yoku was born. The Forest Therapy Bases where two decades of research have taken place, providing such wealth of information on the many physiological benefits provided by this practice. The excitement is unmeasurable! And the huge bonus is that I will have the amazing opportunity to meet Professor Yoshifumi Miyazaki at the University of Chiba near Tokyo. He’s whom I consider my mentor so the fact that he agreed to receive me in his office at the University, is an immense honor. Stay tuned! Lots of picture and stories to come!

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