by MV&R
We just held our first weekend long Forest Therapy retreat in Bavaria, Germany.
The weather was absolutely amazing, sunny and relatively warm for this time of the year. Still lots of snow so we did the entire trail on snow shoes. This added a certain adventure component to it all. It was loads of fun and everyone had a great time.
Some participants selected our early arrival option, which meant coming in on Friday night, spending the extra time with us in the country and enjoying additional mindfulness meditation guided sessions in our seminar room.
On Saturday, after breakfast we welcomed the rest of the participants, 6 in total, and after lunch we headed out to the forest for 3 hours. It was a heartwarming and healing session, and we could tell how profound of an experience it was for the entire group.
In the evening, jacuzzi under the stars and a bright moon, and sauna in the forest. It was a challenge to get our guests to leave that setting and come in for dinner….
Next morning, another 2 hour session in the forest including a picnic lunch in nature.
Our farewell out of the forest in pairs celebrating new friendships and a very meaningful time together…
A great experience for everyone and a deep sense of fulfilment for us after another successful retreat. We are very honoured and humbled to inspire this magic on people.
