by MV&R
Black Forest Retreat – September 2022 During the past 2 years we have been forced to come to a complete stop in most of our mindfulness and forest therapy activities. We were in a long “hibernation” period so you did not hear from us much as the uncertainty reigned during this period. On top of it all, we went through 2 moves which kept … Read More We are back! Finally!
by MV&R
Join us on our FREE new series of Nature Meditations.
Current: 4 elements
Next: Our senses and Nature
by MV&R
We are so proud of our Airbnb Experience Forest Bathing or “Shinrin-Yoku” experience. It has been a great introductory month. We’ve had people from Europe, Asia and North America. Great reviews, people are loving it! See it here: https://www.airbnb.ca/experiences/229973 Find out more here: https://universe-mindfulness.com/portfolio/forest-therapy-bavaria-germany/
by MV&R
Emma & Carlos met online, not on a dating App, as neither was looking for a partner at the time. Carlos in Canada, and Emma in Germany were practicing meditation at the very same time, his evening, her morning. This app, Insight Timer ™, let them know of this fact, but most importantly, it allowed them to send a message… “Thank you for meditating with … Read More Who We Are
by MV&R
We offer European mindfulness holidays in nature. Our 3, 7 or 10 day retreat packages are made of two main components… ♦ Mindfulness Techniques As part of the mindful escape we propose to you, which is the type of holiday that you won’t need another holiday to recover from, we will provide you with long-lasting tools to manage stress caused by daily life. Nature and Forests are our best allies, our … Read More What We Offer
by MV&R
Our Vacation Retreats are full of activities for the mind, the body and the spirit. Mindfulness training and meditation practice could become overwhelming on large doses in a short period of time, especially for beginners. We mix in some fun vacation time, with outings surrounded by natural beauty to provide a balanced experience. The environment we select for each retreat will induce sharing and mingling, during the tours, during the … Read More Our Unique Approach
