Category: Shinrin-yoku Tips


Problem solving in a forest

The famous quote by Dr. Thomas Hora, “All problems are psychological, but all solutions are spiritual”, stirred up my curiosity. Considering that the “spiritual” he meant had nothing to do with established religions, it led me to believe more strongly that, a forest is the best spiritual theatre for problem solving practices. More often than not, by spending time, mindfully, in a forest, we … Read More Problem solving in a forest



We see this self-imposed affliction in our participants more and more often. It seems to be happening much earlier in life, even in their 20’s. Most people that come to us are in search of a dramatic change in their lives because of the symptoms are becoming almost unbearable. They see no lasting satisfaction in anything they do “for fun” anymore. The common escape from … Read More Burnout…

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