Amazing Locations
Mindfulness Vacations & Forest Therapy Retreats. We offer 7-day getaways in spectacular locations such as the Highlands in Scotland, the heart of Tuscany in Italy, and now in Japan! Also, Forest Bathing or "Shinrin-Yoku" weekend or day retreat packages are being offered in the Black Forest, in Germany and the Dolomite Mountains in the Italian Alps.
Country House for Mindful Living
Barga, Tuscany, Italy
+39 329 756-5356
Calls from US and Canada:
+1-603-585-5131

Category: Shinrin-yoku Tips

+

+ Mindfulness in Nature, Shinrin-yoku Tips

Problem solving in a forest

by

The famous quote by Dr. Thomas Hora, “All problems are psychological, but all solutions are spiritual”, stirred up my curiosity. Considering that the “spiritual” he meant had nothing to do with established religions, it led me to believe more strongly that, a forest is the best spiritual theatre for problem solving practices. More often than not, by spending time, mindfully, in a forest, we … Read More Problem solving in a forest

+

+ Mindfulness in Nature, Shinrin-yoku Tips

Burnout…

by

We see this self-imposed affliction in our participants more and more often. It seems to be happening much earlier in life, even in their 20’s. Most people that come to us are in search of a dramatic change in their lives because of the symptoms are becoming almost unbearable. They see no lasting satisfaction in anything they do “for fun” anymore. The common escape from … Read More Burnout…

Subscribe to Newsletter via Email

Enter your email address to subscribe and receive email notifications of newsletter posts.

%d bloggers like this: