Dolomites

Südtirol – Italy

Mindfulness in Nature & Forest Therapy Retreat

Weekend version

Three amazing days in the famous Dolomite Mountains area in the Italian Alps

(With optional extended stay. Contact us for more information)

Venue:

Hotel Fischer, Brixen (Bressanone) – Italy

Featuring the majestic Dolomites Mountain Range

The Dolomites Mountains are located in northeastern Italy and are a UNESCO World Heritage Site. They constitute the eastern part of the Alpine Mountain Range.

We will be visiting the top of Mt. Plose – Brixen Ski resort with amazing views in all directions.

Dates:

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Packed with relaxing and fun activities:

Retreat component:

Mindfulness & Shinrin Yoku (Forest Therapy) Program

• Mindfulness in nature guided meditation sessions
• Forest Therapy sessions in different forest trails
• MBSR (Mindfulness Based Stress Reduction) basics training and practice
• One on one coaching sessions (limited time slots available)

Holiday component:

Hotel amenities and Spa

Relax and enjoy the amazing amenities at our Hotel. Spacious rooms with balconies facing the Isarco Valley, indoor and outdoor swimming pools, Spa with relaxation room with panoramic views of the mountains and valley, Finnish sauna, Turkish bath, herbal sauna, infrared cabin and bathtub with ice.

Outdoor infinity pool

Relaxation Room

Indoor swimming

Spa

Spa

Modern Restaurant with view of Valley

Tyrol-style restaurant

Transportation between Brixen (Bressanone) Train Station and hotel:

Arriving and departing guests will be provided with free transportation services between The hotel and the nearest Train Station.

Guided day tour to the top of Mt. Plose and Dolomites

Tour to the town of picturesque Brixen (Bressanone), then gondola ride to Mt. Plose with breathtaking 360 degree views from the top.

Accommodations and meals:

Provided by Hotel Fischer

Pricing:

To calculate total price per person, add items 1+2

1- Mindfulness & Shinrin-yoku Program fee:

Includes:

• 9 hours of mindfulness training and meditation in nature and indoors.
• Transportation to/from hotel and nearest train station on arrival and departure.
• Walking tour to picturesque Brixen (Bressanone) town, then gondola ride to the top of Mt Plose to enjoy breathtaking views. Day tour transportation and cable car included in price.
• Trip planning assistance: Flight search and recommendations for guests arriving into Innsbruck or Munich airports.
• Assistance in finding the best train transportation options.
  • Example: Trains to Brixen (Bressanone) approximate time and cost:
    • Innsbruck Central to Brixen: 1:31 hr – € 9.00
    • Munich Central to Brixen: 3:21 hr – € 25.00
• Arrangement with Hotel for optional extended stay before or after retreat.

Early booking promotion*

€ 295.00 /person

Regular price € 375.00 /person

*60 day advance booking

2- Accommodation & Meals:

Starting at € 111.00 /person/night (Double occupancy), breakfast, dinner and Spa access included.

Packed lunch will be provided a la carte.

To be booked with Hotel through us for special rate.

View room types and details here Hotel’s Website

If you are interested…

(You will not be charged anything yet)

Register here