Category: Announcements


Come spend 4 days with us in the Black Forest – 20% off to repeat clients

One time offer to repeat customers, valid for 7 days only. 20% off the program fee (€145 worth) for our upcoming 4 day Forest Therapy retreat in non other than the Black Forest. Aug. 17 to 20 – 2023 When registering just enter “OLDFRIENDS” in the last fileable text box for “Food preferences and allergies” to receive the instant discount. Only a couple of … Read More Come spend 4 days with us in the Black Forest – 20% off to repeat clients


We are back! Finally!

Black Forest Retreat – September 2022 During the past 2 years we have been forced to come to a complete stop in most of our mindfulness and forest therapy activities. We were in a long “hibernation” period so you did not hear from us much as the uncertainty reigned during this period. On top of it all, we went through 2 moves which kept … Read More We are back! Finally!


Nature Meditation Sessions – New Series

Join us on our FREE new series of Nature Meditations.
Current: 4 elements
Next: Our senses and Nature


Save a spot in our free online sessions

Come and register, save a spot at our upcoming free online meditation sessions.


Our “Studio” is now on the air!

This is normally our seminar room in the attic of our Country Home for Mindful Living in Bavaria, Germany. We adapted it as our online content little studio.

Videos and Live Presentations are here

Our new Shinrin-yoku videos and live presentations are here


Our trip to Japan series

Get ready to hear our Shinrin Yoku Japan trip story


Japan, here we come!

On October 17, 2018 I am embarking on a trip to Japan to explore and experience the places where Shinrin Yoku was born. The Forest Therapy Bases where two decades of research have taken place, providing such wealth of information on the many physiological benefits provided by this practice. The excitement is unmeasurable! And the huge bonus is that I will have the amazing … Read More Japan, here we come!