by MV&R
Black Forest Retreat – September 2022 During the past 2 years we have been forced to come to a complete stop in most of our mindfulness and forest therapy activities. We were in a long “hibernation” period so you did not hear from us much as the uncertainty reigned during this period. On top of it all, we went through 2 moves which kept … Read More We are back! Finally!
by MV&R
Join us on our FREE new series of Nature Meditations.
Current: 4 elements
Next: Our senses and Nature
by MV&R
Come and register, save a spot at our upcoming free online meditation sessions.
by MV&R
This is normally our seminar room in the attic of our Country Home for Mindful Living in Bavaria, Germany. We adapted it as our online content little studio.
by MV&R
Our new Shinrin-yoku videos and live presentations are here
by MV&R
On October 17, 2018 I am embarking on a trip to Japan to explore and experience the places where Shinrin Yoku was born. The Forest Therapy Bases where two decades of research have taken place, providing such wealth of information on the many physiological benefits provided by this practice. The excitement is unmeasurable! And the huge bonus is that I will have the amazing … Read More Japan, here we come!
